All of the presentations from the Symposium on Forefoot Running and Forefoot Walking are now available.  Click on "Read more" to get them.

The Forefoot Strike: A Walking and Running Symposium presented at San Jose State University

Sorry for my blogging absence.  Last October, I offered to prepare and deliver a symposium on the Science of Forefoot Running and Forefoot Walking at my University, San Jose State.  After 5 months of planning and preparation, the symposium took place this past Saturday, March 1, 2014 at San Jose State University.  Presentations were made by me and two of my former students (Krystyna Utzig and Nicole Anecito)  The symposium was well attended and audience participation during question and answer sessions was amazing.

Below is a copy of the Symposium Program.  I will be posting on the this blog the Powerpoint presentations used in each of the four (4) sessions.  In the future, I will also be posting videos of each symposium session.

For now, here is the Powerpoint presentation on the Kinematics of Forefoot Running